"DT"

- by
5 rounds for time
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks

All with one bar (155/105lbs - 70/48kg)
Deadlift Hang Power Clean Push Jerk

Stimulus:

Test of muscular endurance. Can you brance and not put the bar down between movements.

Notes:

Scale the weight so that you can do the first round all unbroken.

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