"Curtain Call"

- by
EMOM 15
2 Squat Snatches
- build to a heavy double
Snatch

Stimulus:

This is all about strength and keeping strong under time pressure. There are 15 rounds, that is 30 snatches, do small jumps here. The rest period will get shorter and shorter. The aim here is to keep the intensity up and work on recovery between lifts.

Top Results

No one has submitted results for this workout yet.