"Death by Push Ups"

- by
For reps
Ascending EMOM (1, 2, 3...)
Push Ups
Workout ends when you fail to complete the reps in the minute.
Push Ups

Stimulus:

This is a pure muscular endurance and upper body pump workout. It's grand work, just push and get through it.

Notes:

Scale push ups with an elevated surface if needed.

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