"My Legs Man..."

- by
For time 5,6,7...15
Cal Row
Wall Balls
Rowing Wall Balls

Stimulus:

This workout is all about cardio capacity, transition times and leg endurance. The goal is to just move through the work and get it done. Aim to finish at the same pace to you start.

Notes:

Pick a weight for the wall ball that will let you keep moving for the entire time.

Top Results

No one has submitted results for this workout yet.