"Fast Marathon"

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10 cal Row
10 Thrusters
(43/29kg - 95/65lbs)
6 Pistols
Pistols Rowing Thrusters


This is a test of leg endurance. Small amount of reps each round, there should be no reason to break up these movements, so can you just keep moving for the entire time?


Scale pistols with an elevated box if needed. Pick a weight for the thrusters that you can do all the reps unbroken.

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