"300"

- by
For time, partition as needed
100 Double Unders
100 Air Squats
100 Push Ups
Double Unders Push Ups Air Squats

Stimulus:

This is mostly a test of muscular endurance. Choose your own adventure with a rep scheme where you wont go to failure on anything.

Notes:

Push ups can be done from an elevated box if needed. Single unders can be done instead of double.

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