"Linchpin Test 7"

- by
4 rounds for Time
4 Power Cleans (205/145lbs - 93/66kg)
4 Front Squats (205/145lbs - 93/66kg)
4 Shoulder to Overhead (205/145lbs - 93/66kg)
Power Clean Front Squat Shoulder to Overhead


Pure test of strength and weightlifting skill. Can you maintain the same pace for the entire workout.


Scale the weight to something that should feel challenging for singles on the shoulder to overhead.

Top Results

Result RX Date Athlete
48 reps 2020-05-16