"Power Squats"

- by
For time
10, 9, 8, 7 ... 1
Hang Power Clean
Overhead Squat
110/90lbs - 50/40kg
Overhead Squat Hang Power Clean

Stimulus:

This is a fast paced weightlifting endurance workout. Can you push hard on the bigger sets and maintain form.

Notes:

Scale weight to not more than 2 sets but ideally one unbroken set.

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