"Clean EMOM"

- by
EMOM 10
6 Power Cleans
(185/125lbs- 84/55kg)
Power Clean

Stimulus:

This is a sprint weightlifting EMOM. Push as hard as you can each round. Aim to keep your split times the same each round.

Notes:

Scale the weight of the cleans to something you can do each set in around 30 seconds each round.