Name Description
"1RM Cluster" Build to a max Cluster
"Cluster Push-Sits" AMRAP 15 5 Dumbbell Clusters (22.5/15kg - 50/30lbs) 10 Push Ups 15 Sit Ups
Push Ups Sit Ups Cluster
"Last of the Decade" 10 rounds for time 10 cal Ski Erg 10 Toes to Bar 10 Clusters (50% of 1RM)
Ski Erg Toes to Bar Cluster
"Cluster Grace" For time 30 Clusters (61/43kg - 135/95lbs)