Name Description
"Grumpy Bear" 5 rounds for time 50' Sandbag Carry (70/50kg - 155/110lb) 50' Sled Bear Crawl (same sandbag loaded)
Sandbag Carry Sled Bear Crawl
"Werk, Werk, Werk" 4 rounds for time 50m Sandbag Carry 10 Sandbag Cleans 400m Run
Running Sandbag Carry Sandbag Clean
"Turkey Strength" 4 rounds for time 50' Sandbag Carry 20 Back Squats 50' Farmers Walk - all @60% of B.W
Farmers Carry Sandbag Carry Back Squat